BUYING-BASED-ON-YOUR Weight LymphaticRebounding.com Compare Needak Cellerciser Reboundair and Bellicon and jumpsport. Compare Lymphaciser and Lympholine and Urban Rebounder.

100-120 POUND PEOPLE

This is when it gets extremely hard to harness enough g force on certain rebounders. The springs on rebounder that are not tapered or tiered will use the entire spring and if someone is very light, they don't utilize all the coils. For doing lymphatic rebounding, the best one I choose for this weight class is the Cellerciser as it uses just the belly of the spring, the middle part. The 2nd choice is the Lymphaciser. It utilizes the entire spring and the springs are very tiny and have smaller coil counts and lower diameter so the entire spring is utilized.

120-140 POUND PEOPLE

When doing the Health bounce, at this weight, the springs on rebounders under 90 grams tend to be less jarring for people in this weight range. The Urban and Lymphaciser all have very lightweight springs and it doesn't take much to open the minimal tension of the spring. But with higher jumping, the short coiled, lightweight springs expand to its maximum tension and it can feel jarring. If a small spring has tensile strength of 180 Newtons and you are are are forcing 200 Newtons on it, this is when the springs lose their yield strength and soon snap. If just doing the Health bounce only, the Reboundair an the Lymphaciser are my two top picks. Depending how high someone is going to jump out of the mat will determine which of these two is better.

140-160 POUND PEOPLE

This is when about half the spring is utilized. The Needak feels great for people in this range as it harnesses all the G force from the spring without bottoming out. The Cellerciser will use the first and 2nd tier in this range. The Urban is definitely out. This is when most of my customers complain of jarring. It just enough weight to feel that sharp impact. The Lymphaciser also has a great feel in this range. With the bungees, at this weight it will take slightly more effort to jump (free bounces). In a nutshell, most people in this range start leaning towards the smaller mats. At higher weights than this it starts to decelerate more and cone in and invert the ankles. For doing lymphatic bouncing, my favorite 2 picks are the Lymphaciser and Cellerciser.

160-180 POUND PEOPLE

This is the most popular weight range of users that use a rebounder for lymphatic drainage, mostly women. This is when there is enough weight to harness enough G force in the springs but to be careful of jarring or inverting the ankles as the rebounder sinks in more at this weight. The problem in this weight range is usually inversion of the ankles as people jump in the sweat spot of the rebounder. My favorite 2 picks are the Needak and Cellerciser in this range. The Needak gives fewer bounces per minute and deeper flushes while the Cellerciser gives more bounces per minute but shorter flushes. The Cellerciser, with its third tier giving that boost acceleration, wins in this category. If you try both of these rebounders side to side at this weight class you will easily tell the difference. The Lymphaciser feels very hard for this weight class. The Reboundair feels a little harder at the bottom of the bounce as it has much fewer coils giving it less deceleration into mat for those that have knee or ankle problems.

180-200 POUND PEOPLE

This range of rebounders is where it's hard to get it just right. Mostly men in this weight range. In order to get the Health bounce, I would recommend a spring rebounder or a bungee rebounder that has the tensile strength high enough that the springs don't can't fit a toothpick between any spaces in between the coils while standing on the rebounder. On rebounder with low carbon springs even if the same size spring as a high carbon spring, on some rebounders with 200 pound people on the mat, the springs allow a toothpick to go between. Also, if after a few months the springs allow the toothpick to go in between, then you know you have low carbon springs that have high tensile strength at first but as the coils open and close, like a paperclip finally snapping when it gets hot and cold too many times, the minimum tension gets lower and the original maximum tension is about half gone.

210-220 POUND PEOPLE

This is when I would only use a high carbon spring, especially if doing the lymphatic Health bounce. A tapered spring or triple tiered spring would be best as the belly of the spring will lose its initial tension and the tiers would keep the integrity of the bounce for years to come. The belly of the spring would hold the weight in a way. My top pick for a rebounder in this weight range would be the Cellerciser or the Jumpsport (smallest mat model) with adjustable bungees to set it at the highest tension level. The Lymphaciser kind of has the bottom out feel when jumping high but is is OK for doing the Health bounce only as long as you aren't jumping too high out of the mat. Urban, forget it. Reboundair, try it and you will see. The Needak is my second favorite with this weight range.

220-240 POUND PEOPLE

No questions asked, the 106 gram high carbon steel Cellerciser is my only pick for doing the Health Bounce in this range. The yield strength of the 3rd triple tier comes in play for this weigh range. This is when many people find they have to bounce near the edges of the mat to avoid the mat sinking to the floor at 200 to 240 pounds. Although many other rebounders can hold the weight at first, the 80 to 90 gram spring rebounders, unless they are high carbon steel, probably won't last as long. The springs never really break but they lose their responsiveness so you don't accelerate with the same G force as when the rebounder springs were new. The Needak is still gonna be my 2nd favorite. Based on my tests, I got fewer flushes per minute doing the Health bounce.

240-280 POUND PEOPLE

This is when many people bottom out their rebounder. The Needak Hard Bounce although it's made for people over 300 pounds gives a better Health bounce but a little firm for doing high bouncing in this weight range. The Cellerciser is gives the best bounce fore people up to 300 pounds and utilizes the 3rd tier of its spring without overextending it. The Cellerciser spring can actually hold up to 400 pounds but its exerting too many newtons of force on the springs and it won't keep its initial tension. It's simple math, if you go over the newtons the spring is capable of, the spring gets damaged. At 240 to 280, I choose the Cellerciser as my favorite.

280-300+ POUND PEOPLE

At this range, the Needak Hard bounce is my favorite as long as someone is going to be doing higher jumping and not just the lymphatic health bounce. For Just doing the Health Bounce only, I like the Cellerciser but for doing exercises that require jumping out of the mat, the Needak Hardbounce is my favorite. Based on the fact that many people are not just going to do the Health Bounce, I pick the Needak Hard Bounce Rebounder as my favorite.

Over all, the higher carbon springs of the Needak and Cellerciser are the rebounders that are my top picks for doing not just the Health bounce for all types of exercise. The Cellerciser gives the most even bounce. The Lymphaciser is my favorite rebounder if only doing the Health Bounce. It gives the most bounces per minute with the most G force of its kind but I do not recommend it for doing any other type of bouncing. The springs are too short and low mass to keep up its tension.

I hope that this helps you understand more on how to pick out the right rebounder for your weight range. If you need to ask any questions before you pick out the right rebounder for you, you may call me or email me and I will try to answer all your questions.

And remember, this is based on landing on your heals first. Landing on your toes first takes out the instant force applied to the springs and is the wrong way to do the Health Bounce.

Contact me now or anytime you want to talk about rebounders.

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